Method Dental
401 9 Ave SW #222 Calgary AB T2P 3C5 (403) 262-3434

(587) 318-2763

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Calgary, AB
(403) 262-3434

Dr. Kimak’s Retirement

It is bittersweet for us to announce the retirement of Dr. Kimak at the end of December 2021. Over his 42 years of practice, Dr. Kimak has left a positive impact on thousands of patients. Through his gentle touch, quality of work and extremely meticulous nature, he has cultivated a loyal following of patients, many […]

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Your Guide to Invisalign: What You Need to Know Right Now

When we’re happy, we smile, and smiling can make you feel happier. Unfortunately, crooked teeth can make us reluctant to share our smile, and can also increase our chances of developing tooth decay and gum disease.  Invisalign has made it easier than ever to fix teeth alignment issues. More than 4 million Canadians and Americans […]

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Dental Implants: Do They Hurt & Other FAQs

Dental implantation surgery is an option to replace one or more missing teeth. But how much do you actually know about dental implants? To help you learn more about dental implants, and in making an informed decision about your tooth replacement options, here is a list of frequently asked questions. What is A Dental Implant? […]

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Teeth Whitening: What’s Safe & What’s Not

Types of At-Home Teeth Whitening The natural colour of teeth is usually an off-white or eggshell colour, so many people are interested in utilizing at-home whitening systems to brighten the look of their smile. Teeth naturally darken with age and can become stained from frequent consumption of certain food and drinks. Numerous Canadians are looking […]

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Toothbrush Slugfest: Manual vs. Electric

manual vs electric toothbrushes

The History of the Toothbrush Before traditional toothbrushes ever existed, ancient civilizations most likely used their index finger to clean their teeth, if at all. Evidence of a “tooth powder” used by ancient Egyptians as far back as 5000 BC have been found that was made from ox hooves, eggshells, and pumice. The closest thing […]

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Hard Brush? Soft Brush? Which Toothbrush is Best?

a toothbrush next to a green plant on a stone counter

When it comes to taking care of our teeth, the seemingly small details are what truly make the difference. Details such as: exactly how long we brush, how frequently we floss, and even what type of bristles our toothbrush is made of. There are so many options in this day and age, from regular toothbrushes […]

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Flossing vs. Water Picks: Which is Best?

man looking in the mirror to floss

Flossing once a day is fairly standard dental advice, but where do water picks fit in when it comes to your oral hygiene routine? Water picks, also known as waterpiks®, water flossers, dental water jets, or oral irrigators might seem like do a better job cleaning your teeth, but that isn’t necessarily the case. The […]

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Everything You Ever Wanted to Know About Dental Fillings

3 teeth with gold silver and white fillings

What are Dental Fillings? Dental fillings are any material used to fill a cavity. Cavities are areas of tooth decay that form a divot or hole in your tooth. It’s important to get these cavities filled as soon as possible, otherwise, the cavity will grow and the tooth decay will spread. When you have a […]

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5 Critical Oral Hygiene Habits

woman standing in front of mirror brushing teeth

We all know we should brush our teeth, but what other habits are important to our oral health? Our team has come up with 5 critical oral hygiene habits to keep your smile healthy. Brush Your Teeth… Properly Yes, you probably know that you should brush your teeth, but do you know how to brush […]

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How To Choose The Right Toothpaste

Not all types of toothpaste are the same, and different types are better suited for different needs depending on your age and a variety of other factors. All Teeth All types of teeth can benefit from types of toothpaste that contain fluoride and offer tartar control. If you are considering a whitening toothpaste, you should […]

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Visit Us in Downtown Calgary

Method Dental is located on the +15 level of Gulf Canada Square.


  • 401 9 Ave SW #222
  • Calgary, AB T2P 3C5

Contact Information


  • Monday7:30 AM - 6:00 PM
  • Tuesday7:30 AM - 4:00 PM
  • Wednesday7:30 AM - 4:00 PM
  • Thursday7:30 AM - 6:00 PM
  • Friday7:00 AM - 2:00 PM
  • SaturdayClosed
  • SundayClosed
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